Best Quotes and Captions for gym lovers | Gym captions

by user October 8, 2021

The evolution of fitness can be credited to man’s need for survival and can be traced back to the beginning of mankind where people would remain physically fit in order to hunt and survive.

The first gymnasiums in history were dated over 3000 years ago, in ancient Persia, where they were known as Zurkhaneh, as areas that encouraged physical fitness.

But gyms formally came into existence in ancient Greece. The word ‘gymnasium’ is derived from the Greek word ‘gymnos’, which means naked. Gyms were usually a locality for the education of young men, which included physical education and bathing and studying. The ancient Greek gymnasiums were places where athletes trained for public games such as the Olympics.

There are some people who work out simply for the ~*high*~ they feel after. That’s enough motivation to get out of bed and sweat for 30 minutes to an hour. It’s not that simple for me: In fact, it’s an entire process. I usually start by playing something cheesy like “Eye of the Tiger” ’cause I’m that person or anything from The Bold Type playlist.

Next, I “gear” up, which basically means I put on a sports bra, a pair of leggings, and some comfy shoes. Afterwards, I sometimes commemorate the workout by taking a cute selfie. And I know I’m not alone in this. It’s not a bad thing! Congrats, you worked out today! So if you’re looking for your next workout caption to celebrate your accomplishment, take your pick.

Gym Quotes and Captions for Instagram captions and Facebook status.

I’m only here so I can eat more later.
I hit the gym so I won’t have to hit you.
I’m torn between cardio and pizza.
This guy/girl is on fire! But seriously, my muscles are burning.
I’m sweating like a sinner at church.
Obligatory gym selfie!
I don’t sweat, I sparkle.
I just finished some squats and didn’t toot once.
I’m here for the workout selfie.
Shut up and squat!
Dear fat: Prepare to die! Sincerely, me.
Do I have abs yet?
I ate healthy and exercised today. I better wake up skinny tomorrow.
I work out so I can drink beer.
If being sarcastic burned tons of calories, I’d be one skinny b*tch.
Do it for the after-selfie.
Say squeeze!
What kind of wine goes with squats?
Quit slacking and make sh*t happen!
Glutes for the sloots.
No curls, no gurls.
Did you say exercise? I thought you said extra fries.
I got 99 problems, but a bench ain’t one!
Gotta squat before I tie the knot.
I go to the gym because clearly my amazing personality deserves an awesome body to go with it.
Cardio? Is that Spanish?
I wear black in the gym because it’s like a funeral for my fat.
If you still look cute after the gym, you didn’t work out hard enough.
Run like there’s an attractive person in front of you and a creepy one behind you.
I’ve got 99 problems, but I’m going to the gym and ignoring all of them.
Don’t train to be skinny. Train to be a badass!
I work out to burn off the crazy.
The only running I do is running out of money!
Rows for the hoes.
Anyone need a ticket to my gun show?
Okay, fine, I’ll run, but I’m going to be complaining the whole time.
I like to run, and by run I mean take naps.
If you have time for social media, then you have time for exercise.
Already planning what I’m going to eat after this.
Lifting and eating—my two favorite things in life.
Sweat is pretty.
Squat because nobody ever wrote a song about a small ass.
Body type: Works out but definitely likes donuts.
I go to the gym because I think my great personality could use a banging body.
Workout Captions
- Run as if your phone’s remaining battery life is 1%.
- Hakuna musquata—it means nice booty for the rest of your days.
- And he/she lifted happily ever after.
- Talking the talk and walking the walk!
- Go hard or go home.
- Be a badass with a good ass.
- Fit and fab!
- Ain’t nobody got time for fat!
- Roses are red. Violets are blue. Go to the gym!
- I’ll meet you at the bar…bell.
- The pain you feel today will be the strength you feel tomorrow.
- Sweat is the best highlighter.
- Lifting weights and getting dates.
- Eat clean, train dirty.
- Train insane or remain the same.
- A diamond is a chunk of coal that did well under pressure.
- Always have high standards and low squats.
- Of course it’s heavy. That’s why they call it weight.
- Life indeed has its ups and downs. I call them squats.
- Stop stopping yourself.
- Setting goals and crushing them!
- Hustle for that muscle.
- Getting fit is all about mind over matter. If you don’t mind, it doesn’t matter.
- Sore today, strong tomorrow.
- I’m working on myself for myself, by myself.
- Sweat is my body crying.
- Good things come to those who sweat.
- Banging weights and slamming plates.
- I have to exercise in the morning before my brain figures out what I’m doing.
- A pint of sweat will save a gallon of blood.
- Hard work beats talent when talent doesn’t work hard.
- Do something today that your future self will thank you for.
- Sweat now, shine later.
- No agony, no bragony.
- Doubt me, hate me: You’re the inspiration I need.
- Take care of your body. It’s where you live.
- The only bad workout is the one you didn’t do.
- Biceps are the boners of your arms.
- Muscles are torn in the gym, fed in the kitchen, and built in bed.
- You don’t get the ass you want by sitting on it.

Gym Selfie Quotes

No pain, no gain.
Winners train. Losers complain.
Eat big. Lift big. Get big.
Believe in yourself and you will be unstoppable.
Excuses don’t burn calories!
Whenever my body shouts STOP, my mind screams NEVER!
I’m not stopping until I’m proud of myself.
Slow progress is still progress.
Eyes on the prize.
On good days, work out. On bad days, work out harder.
Do it for yourself.
Exercise is a celebration of what your body can do, not a punishment for what you ate.
In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.
Seize the day at the gym!
I want to see what happens if I don’t give up.
There’s no secret formula. I lift heavy, work hard, and aim to be the best that I can be.
Don’t decrease the goal. Increase the effort!
Go for it.
When it comes to fitness, never settle for less!
I know what I want and I’m gonna get it.
Progress is progress, no matter how small.
I will sacrifice whatever is necessary to be the best.
Train like a beast, look like a beauty.
If you’re tired of starting over, stop giving up.
Dieting doesn’t have to be a chore.
Just do it.
Every step is progress.
Fall down seven times, get up eight.
A one-hour workout is 4% of your day. No excuses.
No excuse is stronger than you are.
Strive for progress, not perfection.
You never know how strong you are until being strong is the only choice you have.
Be stronger than your excuse.
It hurts now, but one day, it will be your warm-up.
A bad day can be made better by going to the gym.
Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.

Fitness Captions for Gym Photos.

Always be a work-in-progress.
Wanna see my guns?
Don’t tell anyone your plans. Instead, show them your results.
Easy? Nope. Worth it? Absolutely!
My future self will surely thank me for this.
Gym is life!
I did not wake up today just to be mediocre.
I am strong.
I’m doing this for me.
Create healthy habits, not restrictions.
Find your fire and let it burn bright.
When you feel like dying, do 10 more.
I think I fell in love with taking care of my body.
Keep your squats low and your standards high.
Work out. Eat well. Be patient. Your body will reward you.
I’m a go-getter.
I will prove them wrong.
Make it happen, shock everyone.
Slow but steady.
If you’re not strong, you’re weak.
Some people like going to the pub. I prefer the gym.
Mindset is everything.
The body achieves what the mind believes.
Gym is my therapy.
I’m in a good place right now. Not emotionally, I’m just at the gym.
Friends that sweat together, stay together.
I believe in eating what I like and sweating it out in the gym.
The best activities for your health are pumping and humping.
I bend so I don’t break.
You get what you work for, not what you wish for.
If you want to know the correct way to perform an exercise, the answer is: ‘Whatever hurts most!’
This is how I make things happen.
You get what you work for.
My muscles are hungover.
Fitness isn’t just about hitting the gym. It’s also about invigorating your inner happiness and improving your overall well-being.
Exercise is the best drug for me.
It’s a slow process, but quitting won’t speed it up.
Push yourself because no one else is going to do it for you

Keep your squats low and your standards high.
Results do not come over night.
I vent my anger in the gym, and it calms me down.
Don’t train to be skinny. Train to be a badass!
Squat! Because somewhere there’s a girl warming up with your max.
Body type: works out, but definitely likes donuts.
Gym is my therapy.
Mindset is everything.
Don’t stop when you are tired , stop when you are done.
Lifting and eating—my two favorite things in life.
Today exercise and diet will decide your future personality.
You are confined only by the walls you build yourself.
With great size comes great responsibility.
Whether you think you can or you can’t, you’re right!
Thanks for being my gym buddy for life.”
I’ve got 99 problems, but I’m going to the gym and ignoring all of them.
Less ego , more hardwork in the gym.
I have to exercise in the morning before my brain figures out what I‘m doing.
Men shouldn’t hide weakness, they should kill it.
Doubt me, hate me, you’re the inspiration I need.
A one hour workout is 4% of your day. No excuses.
Gym is my therapy.
When my abs scream STOP, my mind shouts NEVER.
No matter how slow you go, you are still lapping everybody on the couch.
Eat, sleep , gym , repeat.
If you still look cute after the gym, you didn’t workout hard enough.
Slow progress is still progress.
Stop stopping yourself by never giving up!
Create healthy habits not restrictions.”
Friends that sweat together, stay together.
I go to the gym because I think my great personality could use a banging body.
Even if you fail on your face. You’re still moving forward.
Life´s too short to be small.
It always seems impossible until it’s done.
You are so much stronger than you think.
I go to the gym because clearly my amazing personality deserves an awesome body to go with it.
Cheat on your girlfriends, not on your workouts.

You shall gain, but you shall pay with sweat, blood, and vomit.
Winners Train, Losers Complain.
Don’t stop now.
Strength Within, Pride Throughout.
Being strong is not just about lifting.
Life has its ups and downs, we call it squats.
Gotta squat before I tie the knot.
Find your fire.
If you start with loving your body, nothing can stop you.
Embrace and love your body is the only one , you will ever have.
I believe in eating what I like and sweating it out in the gym.
My warmup is your workout.
Getting stuff done is the best feeling, especially when its a tough workout.
If you still look cute after the gym, you didn’t workout hard enough.
You get what you work for.
Quit slacking and make [stuff] happen.
There’s no secret formula. I lift heavy, work hard, and aim to be the best.
I’ll never break up with the gym. We just seem to workout.
Take care of your body. It’s the only place you have to live.
Dear fat, Prepare to die. Xo, Me.
I got 99 problems, but a bench ain’t one!
Be the one who decided to go for it.
Never let excuses get in the way of a killer workout.
I go to the gym because I think my great personality could use a banging body.
The biceps are the boners of your arms.
It hurts now, but one day it will be your warm up.
One of the greatest moment in life is realizing that two weeks ago, your body couldn’t do what it just did.
Fitness is like a relationship. You can’t cheat and expect it to work.
No curls, no gurls.
Talking the talk and walking the walk!
Start every week strong. Finish every week stronger.
Today be the boss girl you were too lazy to be yesterday.
Exercise is a celebration of your body can do. Not a punishment for what you ate.
If something stands between you and your success, move it. Never be denied.
To enjoy the glow of good health you must exercise.
Glutes for the sloots.
It’s never too early or too late to work on a better you.
Muscles are torn in the gym, fed in the kitchen, and built in bed.
Do it for the after selfie.
I don’t believe in Luck, I believe in Hard Work. I don’t believe in Luck, I believe in the Gym.
Squat! Because somewhere there’s a girl warming up with your max.
It’s a slow process, but quitting won’t speed it up.
Hard work beats talent when talent doesn’t work hard.
The Gym is my playground.
With great size comes great responsibility.

Motivational Gym Captions

It hurts now, but one day it will be your warm up.
If it wasn’t hard, everyone would do it.
Once you see results,it becomes an addiction.
I think I feel in love with taking care of my body.
When it starts to hurt, that’s when the set starts.
Hard work beats talent when talent doesn’t work hard.
The pain you feel today will be the strength you feel tomorrow.
Goal weight: Sexy, Strong and Savage.
Rise & Grind.
You don’t have to be extreme; just consistent.

Sweat. Smile. Repeat.
Continuous improvement is better than delayed perfection – Mark Twain.
Fall in love with taking care of my body.
Progress, not perfection – Kimberly Snyder.
Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.
Sleep. Work. Train. Repeat.
do something today , that your future self will thank you for.
Pain is temporary, pride is forever.
Change your body by changing your thoughts.
Keep your squats low, and your standards high.
Pain is weakness leaving the body.
Sweat is pretty.
Do something today that your future self will thank you for.
My warmup is your workout.
No one will outwork me.
You don’t have to be extreme; just consistent.
Just remember, somewhere, a little Chinese girl is warming up with your max.
Lifting and eating—my two favorite things in life.
The best project you will ever work on is you.
The only time Success comes before Work is in the dictionary.
The only bad workout is the one you didn’t do.
Sleep. Work. Train. Repeat.
Be proud, but never satisfied.
I’m a go-getter.
I’ve never met a workout #look I didn’t like.”
Don’t give up on your dreams. Keep sleeping.
Lift heavy and run fast.
Body type: Works out but definitely says yes to tacos.
Does running late count as cardio?
Get fit in the gym; lose weight in the kitchen.
Sweat now. Shine later.
Goal weight: Sexy, Strong and Savage.
Fall down seven times, get up eight.
Workouts are my happy hour.
If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most.
I work out because it is good for me. Also I like to eat a lot.
I’m in a good place right now, not emotionally, I’m just at the gym.
If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most.
I bend so I don’t break.
I will prove them wrong.
I’m working on a new me not because the old me is bad but because the old me can improve.
Of course I struggle. I just don’t quit.
Life has its ups and downs, we call it squats.
Peanut butter is the glue that holds this body together.
When it starts to hurt, that’s when the set starts.
Already planning what I’m going to eat after this.
I’m working on myself for myself by myself.
What kind of wine goes with squats?
Every time I hear the dirty word Exercise’ I wash my mouth out with chocolate!
Believe you can, and you are half way there.
You can’t flex fat so shut up and lift.
Make it happen, shock everyone.

When my body shouts ‘STOP’, my mind screams ‘NEVER’.
Excuses don’t kill the fat, exercises do.
If you have time for Facebook, you have time for exercise.
A year from now, you’ll wish you had started today.
Fitness is not about being better than someone else, it’s about being better than you used to be.
Change your body by changing your thoughts.
Never say the sky’s the limit when there are footprints on the moon.
Fall in love with taking care of your body.
A 1-hour workout is 4% of your day. #noexcuses
Being defeated is often a temporary condition. Giving up is what makes it permanent.
Respect your body. It’s the only one you get.
A healthy lifestyle is something we refine over time – not overnight.
Good is not enough if better is possible.
The best project you will ever work on is you.
Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
The secret to getting ahead is getting started.
Push harder than yesterday if you want a different tomorrow.
She believed she could, so she did.
Pain is weakness leaving the body.
Hard work beats talent when talent doesn’t work hard.
It always seems impossible until it’s done.
The body achieves what the mind believes.
Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things.
Don’t stop now.
You are confined only by the walls you build yourself
I go to the gym because I think my great personality could use a banging body.
I’m in a good place right now. Not emotionally – I’m just at the gym.
Education is important, but big biceps are importanter.
Dear fat, prepare to die! XO, me.
I got 99 problems but I’m going to the gym and ignoring all of them.
Well, it’s not going to lift itself.
The gym doesn’t ask silly questions, the gym understands.
What kind of wine goes with squats?
You can’t please everyone… you’re not an avocado.
They say money can’t buy happiness… but it can buy yoga classes. And that’s basically the same thing.
Peanut butter is the glue that holds this body together.
Stop rewarding yourself with food. You are not a dog.
Workouts are my happy hour.
The only time Success comes before Work is in the dictionary.
Don’t give up on your dreams. Keep sleeping.
If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most.
Life has its ups and downs, we call them squats.
There should be a calorie refund for things that didn’t taste as good as expected.
Exercise in the morning, before your brain figures out what you’re doing.
I need to get in shape. If I were murdered right now, my chalk outline would be a circle.

Exercise is king. Nutrition is queen. Put them together and you have got a kingdom – Jack Lalanne.
It is health that is real wealth – Gandhi.
The decent method you follow is better than the perfect method you quit – Tim Ferris.
Just remember the letter ‘S’: salads, stir-fries, scrambles, soups, smoothies, and sushi. You can’t go wrong with the letter ‘S’ – Harley Pasternak.
Progress, not perfection – Kimberly Snyder.
The quality of your sleep depends on the quality of your day – Deepak Chopra.
Take care of your body, it’s the only place you have to live – Jim Rohn.
Get comfortable with being uncomfortable! – Jillian Michaels.
You miss 100% of the shots you never take – Wayne Gretzky.
Continuous improvement is better than delayed perfection – Mark Twain.
When you start eating food without labels, you no longer need to count the calories – Amanda Kraft.
You can’t stop waves, but you can learn how to surf – John Kabat-Zinn.
Why are you stopping? You think I can’t see you? – Shaun T
We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle.
Eat food, not too much, mostly plants – Michael Pollan.